Floating and yoga and so closely tied as a practice.  Millions of people around the world have embraced yoga as a method for finding unity between the body, mind and spirit. Both intense and light yoga routines offer immense benefits to your physical body — stretching and strengthening muscles —…

Finding relief from your chronic pain can feel like a never-ending struggle filled with debilitating suffering that makes going about your day nearly impossible. You’re not alone — thousands of Canadians suffer from chronic pain caused by a wide range of disabilities and diseases. Medication might help but it’s not…

One of the most important steps you can take to relieve symptoms caused by excessive stress and anxiety is to take time for yourself. Time in a float pod takes it a step further. Just one hour where all outside stimulation including light and sound is cut off allows your…