Meditation is one of the most rewarding and healing practices a person can undertake. The mental, emotional and physical benefits reaped from even short periods of meditation can be staggering. A floating session allows you to more easily and rapidly enter a meditative state by helping your body and mind deeply relax.
A common misconception about meditation is that it is challenging; however, floating can enable the average person to enter into a meditative state (theta brainwave state) with little to no experience or knowledge of meditation. In conjunction with the in-float guided meditations and binaural beats offered by clear float spa, it becomes even easier for people to experience a deep meditative state.