Athletes, people dedicated to living a fitter life, those looking to maximize the results of their workout regimen, and others working on healing an injury or muscle tear can benefit tremendously from a floating session.

There are a number of factors contributing to faster healing of your injuries and muscle recovery while in a float pod, including the drastic reduction in gravity you’ll experience. Every pod contains thousands of pounds of Epsom salts that create a buoyant environment for your body to comfortably float in while also absorbing essential minerals. Your muscoskeletal system will thank you for the break from the pressures of gravity.

While you’re relaxing in a sight and soundproof float pod absorbing vital minerals including Magnesium, your body is rapidly repairing damage thanks to increased circulation to your extremities. The whole process of rejuvenation and regeneration is aided by a boost to the metabolic process in your system, thanks again to Magnesium.

Spending time in a float pod is like taking a long, medicated sleep where your body is provided the tools it needs to heal itself — except a floating session takes one hour and feels like you’ve slept for eight.