Our bodies are naturally good at dealing with stress but as our lives become more and more hectic — due to pressures from work, family, relationships, finances, even the environment of the city itself — it can be challenging to relieve the feelings of anxiety and helplessness that build up. And with enough time you now have a chronic stress problem.
Float tanks are a great tool for dealing with your immediate and long-term stress symptoms as well as for tackling the larger issues causing you to become stressed.
By removing outside stimuli, the float pods create an environment where you’re able to focus solely on your own thoughts while laying partially submerged in water designed to improve blood flow to your brain. The removal of sights and sounds gives your body and your conscious mind a break from the stresses of your everyday life and allows you to work through issues you may have been unwilling to address before.
It’s a chance to refresh your physical body by removing the effects of gravity and introducing essential minerals to your brain. It’s a chance to get ahead of the dangerous and debilitating diseases associated with untreated chronic stress. It’s a chance to just breathe.