As your body and mind begin to relax more deeply with every moment during a floating session, you’ll notice two things happening simultaneously. Your musculoskeletal system is completely relieved off pressure, and your mind is granted a profound level of clarity — heightening your ability to visualize.

Vivid mental images can be a great tool for thinking through any challenges in your life, processing information, and confronting emotions. Research shows this is also a great way for you to collect yourself before a big moment in your life that at present is causing anxiety. Nervous in front of big crowds? Afraid of riding in an airplane thousands of feet above the ground?

Try going there in your mind first with a session in the float pod.