It can take some people years of practice before they’re able to achieve a deep and satisfying meditative state. But a floating session in a float pod can offer some of the same benefits as meditation: Profound relaxation, a lucid and present mind, feeling an alertness and stillness at the same time.
After a short time submerged in a float pod, your body will begin to absorb the essential minerals contained in the water and reach a point of extreme relaxation as the effects of gravity are no longer felt. Rejuvenation will come naturally, as will the ability to turn your focus inward. Many floaters reach a Theta brainwave state which is one step removed from deep sleep and is extremely conducive to meditation and introspection.
A float pod is the perfect environment for those seeking a more present mind.